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Every day thousands of people search online for tips and advice on how to lose weight, increase their physical strength and energy levels, eat healthier and generally feel better in themselves. It’s a pretty big ask, but fans of the Trim Down Club would say their program meets all of these needs with no problem.
But could this really be the ultimate solution to tackle excess body fat and an unhealthy lifestyle? Let’s find out!
Five Reasons Why The Trim Down Club Might Just Be for You
Here a fitness expert gives us an insider’s opinion on how the Trim Down Club course operates, who it is best suited to, and if it delivers the results promised.
#1. It Really Is A Club
Something that many people find essential when tying to tackle weight or health issues is the need for a community; whether that is physical, which explains why slimming groups and gym classes are so popular, or virtual – a role played by online forums, and to a greater extent these days, Facebook groups.
Being a membership based club Trim Down easily replicates that cosy, comfortable, supportive feeling so many people yearn for. It’s also all online, which makes interaction easy for all, and provides easy access to the advice, information and recipes which come with the course.
#2. It Was Developed By Experts
Nutritionists and dieticians created the concept, and no doubt devised the collection of recipes which are said to be tasty, nutritious and generally pleasing to the palette. The advice given online about nutrition is also well presented, in a straightforward way which doesn’t baffle the average reader.
See more about the Trim Down Diet Club here:
#3. It Lets You Enjoy Food
So may diet plans are about restrictions, suffering and punishment, but the Trim Down Club focuses instead on participants enjoying the food they eat. This is key, as building a good relationship with food is something many need to do. There is also the nice option of customized meal plans which are perfect for your particular lifestyle, taste and body type.
#4. No Counting
Again, in stark contrast to traditional group based slimming courses the Trim Down Club does not expect anyone to count anything – whether that’s carbs, fat units or calories. Instead the focus is on getting rid of the over processed food that made you fat and replacing it with tasty things that won’t do that.
#5. It Works
Anyone taking this diet seriously should expect to lose between 1 -3 pounds a week, which is a steady and healthy result. Other health benefits may follow naturally.
Is it worth it?
To be fair, the information given is probably all available online for free, but if you need the community support, you can’t beat it. Plus there are great recipes, including some for special diets, and simple exercise ideas which can be done with no special equipment. They seem to have plenty of happy customers, with the main gripe from a few being about too many upsells of other products. (Marketing promotions which it seems you can now choose to opt out of.)