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About Heather Preston, MA, CHES, ACSM-CPT, CHWC

heather preston

Heather is certified by the American College of Sports Medicine as a Personal Trainer, is a certified Wellness Coach through WellCoaches, and is a NCHEC Health Education Specialist. She also holds a Master’s Degree in Health Education/Promotion and a B.A. in Health Care Studies.

Her mission is to make wellness seem “doable” for everyone, regardless of fitness level or hectic schedule.

Visit Heather's website and Facebook page to learn more about her, her Fit Kits, and Remote Wellness Coaching services.

Recent Posts

  • Four Great Reasons to Get Fit in 2023 January 25, 2023
  • How to Prevent Sports Injuries in Kids December 29, 2022
  • Valuable Tips to Help You Start and Stick to Your Fitness Journey September 20, 2022

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