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About Heather Preston, MA, CHES, ACSM-CPT, CHWC

heather preston

Heather is certified by the American College of Sports Medicine as a Personal Trainer, is a certified Wellness Coach through WellCoaches, and is a NCHEC Health Education Specialist. She also holds a Master’s Degree in Health Education/Promotion and a B.A. in Health Care Studies.

Her mission is to make wellness seem β€œdoable” for everyone, regardless of fitness level or hectic schedule.

Visit Heather's website and Facebook page to learn more about her, her Fit Kits, and Remote Wellness Coaching services.

Recent Posts

  • Effective At-Home Exercises for a Stronger Core July 11, 2023
  • Health and Fitness Tips to Help You Prepare for a Race on a Tight Schedule May 2, 2023
  • Post-Pregnancy Fitness Tips April 20, 2023

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  • Effective At-Home Exercises for a Stronger Core July 11, 2023
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