Four Powerful Strength Boosting Techniques Did you hit a rut with your strength training? Do you need a way...
Author Archive for: Julian Brown, BS, ACE-CPT, NASM-FNS
Julian Brown, BS, ACE-CPT, NASM-FNS
Julian is the co-owner of The Yard Fitness, an established fitness writer, a professional natural bodybuilder, a fitness & sport nutrition specialist, and a certified personal trainer. He began strength training at the young age of fourteen to improve his sports performance and hasn’t looked back since. Julian is a graduate of Grambling State University, ACE & NASM certified, and he has over a decade of personal experience in strength training.