What You Need to Know About Fat In the fat-phobic 90’s fat in food was regarded as a danger...
Fitness Questions? Want a Custom Workout? Ask the Trainer
Author Archive for: alicenronan
Alicen has a degree in Sport Management, is a NASM Certified Personal Trainer, and a NASM Fitness Nutrition Specialist. She has successfully battled weight issues and helps her clients do the same through support and education.